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What is a Ballet Blend Pop Fitness class?
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This class blends elements of
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Ballet
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Barre
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Pilates
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Yoga
to give you a one of a kind fun workout set to fun upbeat music!! 🎶
All ages and levels are welcome in this 45 minute low-impact workout session!
This class will help with:
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Core strength and flexibility
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Lean/toned balanced muscle development
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Limiting pain and improving joint functions
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Increased mind-body connection

CLASSES TAUGHT BY INSTRUCTOR,
Claire Peoples
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POP FITNESS BALLET BLEND
THURSDAY 7:30-8:15PM
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$12 DROP-IN
$55 FOR 5 CLASSES
$100 FOR 10 CLASSES
$10 STUDENTS
$40 STUDENT FITNESS CARD
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